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Quinoa porridge

June 21, 2013
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Details Category: Good morning! Hits: 122

  

Ingredients

 1 cup applesauce

 1 fresh peach

 2-3 tablespoons of Quinoa

 1 honey or brown sugar

Directions

1- Mix the applesauce and the honey until combined.

2 – Peel the peach and break into small pieces. Add the applesauce.

3 – Put the quinoa in a saucepan with water for 10-15 minutes until tender.
4 – Add the quinoa to the applesauce mixture.
5 – Serve.
 
Note: Quinoa is a gluten-free pseudocereal and provides calcium,magnesium and high iron.